Group therapy relies on confidentiality. These stories show the sort of impact group therapy can have. They share some of the healing, insights and change that happen in therapy groups
Rafi. More to life than winning? Group therapy for stress
Group therapy helped Rafi understand and release stress.
Claude. The odd one out? Group therapy for loneliness
Group therapy helped Claude who was struggling with loneliness and isolation.
Nicky. What’s so funny? Group therapy for self-esteem
Group therapy helped Nicky who was suffering with low self-worth.
Jackson and Zoe. Who am I? Group therapy for confidence
Group therapy helped Jaackson and Zoe who were feeling unhappy and stuck.
Tasha. Who cares? Group therapy to help find a partner
Group therapy helped Tasha find their life partner.
Amira. Why didn’t you mention this? Group therapy for anxiety
Group therapy helped Amira overcome anxiety.